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Thinking Out Loud is a lifestyle Podcast, that aims to inform and inspire. The podcast is a one on one discussion with Industry professionals.
Episodes
Feb 13, 2021
Feb 13, 2021
33 min
In this episode I chat to Dietician Mayuri Bhawan about food, as she demistifes some of the popular myths around diet.
Is it ok to have a cheat meal?
Do choclates really make you fat?
Should you eat carbohydrates?
Feb 6, 2021
Feb 6, 2021
22 min
In the first Episode of Season 2, I chat to Dr Kevin Rosman , Neurologist (Morningside Sleep Centre), and we discuss sleep.
Why should we sleep? Quality vs Quantity of sleep... How many hours does an adult have to sleep? Things to do prior to sleeping.
Dec 19, 2020
Dec 19, 2020
17 min
In this last episode of Season 1, I chat to award winning Financial Journalist Maya Fisher French about managing your finances.
Dec 16, 2020
Dec 16, 2020
17 min
In this episode I chat to author Bhekisisa Mncube about his experience of writing a book and he shares some practical tips.
Dec 12, 2020
Dec 12, 2020
42 min
In this episode I chat to two young filmmakers, Praniel & Goolam about their journey into filmmaking and experience.
Dec 5, 2020
Dec 5, 2020
15 min
We almost at the end of 2020, it is time to sit back and reflect on the year. While doing so you will set some new goals.
In this episode I chat to Transformational coach, author and founder of Silver Lining Shahista Thokan about setting goals.
Nov 28, 2020
Nov 28, 2020
22 min
In this episode I chat to Activist and Humanitarian champion Catherine Constantinides.
Nov 21, 2020
Nov 5, 2020
Nov 5, 2020
16 min
This episode looks at practical advise on how to deal with Mental Wellness.